Arsenal midfielder Jack Wilshere gave us a little insight into what his recovery programme involves after posting a picture of him using an Exogen Machine on his injured ankle.

Whilshere is currently on the sidelines after having another set back in his recovery from a fractured ankle. The 20-year-old was on the verge of a first team return after missing the last 5 months through injury, only to break down in training two weeks ago with a smaller fracture on his heel.

The midfielder used his personal Twitter account (@jackwilshere) to give his fans an update on his recovery:

He later  twitted a picture of him using the Exogen machine, saying: “Dear exogen machine…please heal me quicker…love from your number one customer!” - Here is the image Wilshere posted:

Arsenal have yet to put an official time-scale on when Wilshere is expected to return, but it’s good to know the player is using the latest technology to aid his recovery!

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