Innovative SenseBall system revolutionising football training
Football coaches across the world are continually searching for ways to improve the players they work with. This is where SenseBall comes in.
Football coaches across the world are continually searching for ways to improve the players they work with.
Technique on the ball is one the main areas that modern coaches target, as this can provide footballers with a vital edge as they strive to progress in the game.
For coaches eager to work on technique, the CogiTraining-SenseBall system is undoubtedly the answer to their prayers.
Effectively a training football on elastic, the innovative technical training tool is making a major splash across Europe and further afield. Read on as we take a closer look at SenseBall.
What is SenseBall?
Created by Belgian coach, Michel Bruyninckx, SenseBall focuses on brain functioning to help players become much comfortable with the ball at their feet.
It enables footballers to touch the ball approximately ten times as much during a season in comparison with traditional training methods.
SenseBall helps to produce two-footed players due to a perfectly bilateral exercise plan designed to maximise a player’s ability.
The CogiTraining-SenseBall system has its roots in extensive studies by Bruyninckx into the effects of cognitive neurology, neuropsychology and neurobiology in sports.
Which players use SenseBall?
SenseBall has been credited with Belgium’s progression into one of the most feared nations in international football.
Dries Mertens, Jan Verthongen, Moussa Dembele and Youri Tielemans are amongst the players who have benefited from working with SenseBall.
The results on the field are clear to see, with Belgium producing some brilliant performances on their way to the semi-finals of the 2018 World Cup in Russia.
They have already qualified for the 2020 European Championships and are one of the favourites to lift the prestigious trophy.
Can SenseBall help younger players?
SenseBall is unquestionably one of the best training tools around, and has already made a huge splash in youth football.
RSC Anderlecht were one of the first clubs to introduce SenseBall into all levels of its youth academy, and that decision was rewarded as the club reached semi-finals of the UEFA Youth League in 2015/16.
FC Metz, AC Milan and numerous clubs in the United States have also switched onto the benefits of training with the SenseBall system.
Using SenseBall for just 15 minutes per day has been proven to significantly improve technique and is the ideal system to help younger players improve.
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